• 850 Seamans Neck Rd
  • Seaford, NY, 11783
  • United States

Race Information

Date: Sunday, August 28, 2016
Time: Please arrive by 6:15 am!! 1st "wave" will go into the water at 7:30 am sharp!!


Swim:1/2 Mile in calm Oyster Bay Harbor

Bike:15 kilometers (one loop), over hill & dale, through beautiful Oyster Bay, Laurel Hollow, and Cove Neck. Fairly hilly but with a 2.9 mile downhill to the finish!!

Run:5 kilometers through Mill Neck & Brookville, "up" to Planting Fields Arboretum & back "down" to Roosevelt Park.


Special: All town of Oyster Bay residents receive a discounted rate!!


  • Top 10 overall (M & F) + first place overall relay team
  • Top 5 (M & F) Masters (40 plus)
  • Top 5 M & F in all age group divisions
  • Top 3 M & F in all Clydesdale and Athena Divisions
  • (Clydesdale and Athena will not be scored in age groups)
  • Clydesdales: Male Open and Male Masters (40+), 220+
  • Athenas: Female Open and Female Masters (40+), 165+
  • Top 3 teams in each division of the relay
  • No duplication of awards!


PLEASE NOTE: This is not a USAT event. You are racing at your age as of race day!

  • You must be at least 14 years old to compete. (Youth between the ages of 8 and 13 are invited to compete on Saturday, August 29 in the Runner's Edge-TOBAY Junior Triathlon!)
  • You must be body marked on the morning of the run prior to entering the water. (Save time by "self marking" your right calf, right shoulder and right hand with your race #, using a thick permanent magic marker)
  • You must wear the bright colored swim cap that we provide!!
  • You must rack your bike in the assigned numbered spot.
  • You must wear an approved hard or soft shell helmet at all times while on the bike, and it must be strapped before mounting and until after dismounting!
  • No assistance to a competitor by any other person is allowed.
  • No head phones at any time during the competition!
  • Team members must stay in designated transition area, area will be closed
  • Absolutely no non-competitors (family, friends, etc.) will be allowed in the transition area at any time!!
  • Most important of all: Participants must practice good sportsmanship & be courteous to the other competitors and the event staff at all times!!!!
  • Penalty for failure to obey any of the above rules = disqualification! This will be strictly enforced!

Triathlon Age Groups

  • 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 plus. (Under 14? Join us for the Junior Triathlon on Saturday!)
  • Clydesdales: Male Open and Male Masters (40+), 220+ 
    Athenas: Female Open and Female Masters (40+), 165+

Special note regarding wave assignments

  • Please arrive by 6:15 am!! 1st "wave" will go into the water at 7:30 am sharp!!
  • The first wave will be the elite, seeded wave. There will be a separate wave for all Relay Teams, and a separate wave for Clydesdale/Athena athletes. All other waves will be assigned by Age Group. There are 8 waves in total.
  • If you want to be placed in the same wave as a friend, you MUST request this on your entry form.

Directions to Theodore Roosevelt Memorial Park

  • From the Northern State Parkway (exit 35n) or the Long Island Expressway (exit 41n), go North and Bear right onto Route 106.
  • Take 106 North (2 lanes) and continue for about 4 miles. After crossing over Route 25a, Route 106 becomes one lane in each direction. Stay on 106 into the Hamlet of Oyster Bay.
  • Once in the Hamlet go about 6 blocks and make a left turn onto Audrey Avenue. Race site is about 4 blocks on your right.

On Triathlon Sunday

  • Please park in the outer parking lot (Fireman's Field).
  • Do not try to park in Roosevelt Park.
  • Please arrive no later than 6:15 am!!!
  • This is an excellent "first timer's race". It's Long Island's largest Tri and we will "tri" to once again make it the best! Please join us to compete or to volunteer!

Let's have some fun!!